Steve at betterSelf ► squirrel562 @squirrel562 I would like to have your body fat %... great job. For abs look at articles from Craig Burton. He says Great Abs are made in the kitche
squirrel562 My body fat is like 11 or 10 % and i wanted know how i could get more cut, especially my abs. & one more question, can push ups get my chest bigger?