Ashley At betterSelf : Often it's what we don't do that makes the difference. Take a chance, be bold and believe. This life is yours and will go as far as you take it. IMPROVE. RENEW. SHINE.

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Ashley At betterSelf

Often it's what we don't do that makes the difference. Take a chance, be bold and believe. This life is yours and will go as far as you take it. IMPROVE. RENEW. SHINE.

2 days ago

Karma
Member since
Saturday, 11 September 2010 20:44
Last online
3 days ago
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Ashley At betterSelf Often it's what we don't do that makes the difference. Take a chance, be bold and believe. This life is yours and will go as far as you take it. IMPROVE. RENEW. SHINE.

2 days ago

1 person likes this
Ashley At betterSelf Thank you to all those who inspire me daily to be a better person! ♥

3 days ago
Ashley At betterSelf We can't give away what we don't have. Find the joy in your life and seek ways to give it to others. IMPROVE. RENEW. SHINE.

32 days ago
Ashley At betterSelf Make lofty goals, but remember to break them down into smaller components. The largest goals can appear daunting until broken down into smaller, more manageable achievements. Anything is possible with passion, perseverance, compassion, and time. "Whether you think you can, or you think you can't, you're right!"~Henry Ford IMPROVE. RENEW. SHINE.

59 days ago
Ashley At betterSelf If we would look back at our worst decisions and focused on what we learned rather than what we lost, we would see them as a gift and not a curse. Forgive yourself for your regrets and look forward. You'll find that mistake was necessary for a bigger reward ahead. IMPROVE. RENEW. SHINE.

66 days ago

1 person likes this
Ashley At betterSelf It is not about who you are. It is about who you are becoming! IMPROVE. RENEW. SHINE.

68 days ago

2 people like this
Ashley At betterSelf There are some people that make an indelible mark on our life and at some point drift away. It is important to remember their purpose in our life and that this purpose lives on in us forever. IMPROVE. RENEW. SHINE.

72 days ago

1 person likes this
Ashley At betterSelf Some people seem to get all the lucky breaks. These are not lucky breaks but rather a presentation of expectations. When you have clear goals and focus, it seems like opportunities present themselves. IMPROVE. RENEW. SHINE.

86 days ago

1 person likes this
Ashley At betterSelf I am in for "Random Acts of Kindness Week" too! Love it!!!

93 days ago

1 person likes this
Ashley At betterSelf Tell me and I listen. Lead me and I care. Inspire me and I do. Be the words, leadership and inspiration people need today. IMPROVE. RENEW. SHINE.

130 days ago

1 person likes this
Ashley At betterSelf Instead of a new year's resolution, let's make a better self commitment. IMPROVE. RENEW. SHINE.

142 days ago

1 person likes this
Ashley At betterSelf Sometimes our friends need our advice, but more often than not they just need someone who will listen and be there for them. I am trying to be a better listener and listening to the needs of other's more. IMPROVE. RENEW. SHINE.

162 days ago
Ashley At betterSelf Change will happen whether you want it to or not. You might as well create it so that it arrives with positive intentions. IMPROVE. RENEW. SHINE.

163 days ago

1 person likes this
Ashley At betterSelf I am working on recognizing the countless opportunities I am given each day to gain wisdom, share compassion, and to convey acceptance. The more I focus on becoming the best person I can be, the more I have to give to others. IMPROVE. RENEW. SHINE.

166 days ago

1 person likes this
Ashley At betterSelf So often I head to the gym with calorie burning on my mind, or how I would like to fit into a certain dress size, lose a few pounds, or get bathing-suit ready for a trip. My goal until the New Year is to focus on listening to my body and what it needs for optimum health. Focusing on exercises that rejuvenate me and foods that will nourish me and help me to be strong from the inside-out. IMPROVE. RENEW. SHINE.

173 days ago

1 person likes this

Donovawesome I think this is one of the greatest changes and mindsets that people can adopt. Moving away from arbitrary numbers and aesthetics and focusing on performance and quality of life is game-changing.163 days ago

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